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Find your purpose, connect into your authentic self and make the changes you want for your world.
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As an integrative counsellor and coach I am here to walk alongside you, to gently challenge and reflect back to you and to create space for insights that allow you to grow. My therapeutic skills allow me to step with you into difficult areas and begin to heal. My coaching skills enable me to share tools and concepts to help you move forward, gain confidence and reach your goals sustainably.
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Contact me today to discuss a free initial consultation and get started on the path to your future.
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I can work with you on:
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anxiety
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depression
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relationship issues
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addiction
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trauma
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domestic abuse
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sexuality
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identity
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managing ADHD
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bullying
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anger
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eating disorders
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achieving your life goals
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neurodiversity challenges
and more...
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About Counselling and Coaching
Brightwood Counselling is a space for everyone to access support and help to make the life changes they want. I am an integrative counsellor and coach which means that you can choose to have counselling or coaching with me or we can bring them both together - whatever journey you feels suits you best after our initial 15 minute free consultation. I create a safe warm non-judgemental space where we can explore the past, present and future together.
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Using Integrative Counselling which draws from the experience and evidence of hundreds of years of one-to-one practices, I work to help you find your own unique path to becoming who you want to be.
By bringing in Coaching I can help you to bring about change by focusing in on where you want to be in life and bringing in interventions to ensure you reach your life goals in your own uniquely effective way.
Personal Consultancy brings together the most effective aspects of counselling and coaching in a powerfully transformative exploration and intervention, lead by you, where I facilitate your personal change capacity.
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