Hello and welcome to my therapy and coaching practice,
Brightwood, where everyone is welcome,
and that includes you.
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I'm Charlotte and my interest in mental health and wellbeing started when I was a child who struggled with anxiety and low mood after some big life upheavals. I've spent my whole life fascinated by how we humans work psychologically and emotionally, and how we find meaning in our lives. That fascination has taken me from working in mental health in the NHS to international development in the rainforests of Peru, finance in the City of London, and into primary and secondary teaching and, for the last five years, into creating Brightwood, a place where everyone can find the space they need, with me alongside them.
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Here in Brightwood, as an Integrative Psychotherapist and Coach I am motivated by working with my clients to explore issues that are challenging, depressing and frightening them and by safely finding ways through together which allow us to step into all the possibilities of a different way of being in the world. I know that hope is vital and that change is possible, having worked successfully with hundreds of people on an individual and group basis over the years. ​​
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My clients come to me for help with anxiety, low mood, feelings of purposelessness, relationship issues, problems with a huge range of addictions, identity and sexuality questions, traumatic experiences, body image issues, difficult childhoods and much more.​​​​
Send me a short message today for a free initial consultation during which we can set up a session - in-person, online or by phone - and let’s get moving on your journey to a future that feels brighter.